The following will be the rough plan for this Tuesday:
- Warm-up on Climbing wall (climb at least 2 lanes)
- Stretching (to be led by an OAC member)
- Free time to boulder (about 10 to 15 minutes); please target to finish at least one of the short routes that you have not managed to complete before
- Mini bouldering competition; to break-up into small groups and each to set a route to challenge the other groups (10 minutes to set the routes)
- Warm down session
- Stretching
~ Miss Gao
No comments:
Post a Comment