Monday, March 22, 2010

Weekly Climbing Sessions (23 March)

Weekly climbing session will be on as usual on Tuesday (23 March).

The following will be the rough plan for this Tuesday:
  • Warm-up on Climbing wall (climb at least 2 lanes)
  • Stretching (to be led by an OAC member)
  • Free time to boulder (about 10 to 15 minutes); please target to finish at least one of the short routes that you have not managed to complete before
  • Mini bouldering competition; to break-up into small groups and each to set a route to challenge the other groups (10 minutes to set the routes)
  • Warm down session
  • Stretching
If possible, please let me know the number of people coming down for the session. It will aid me in my planning.

~ Miss Gao

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